Saturday 90 minute Hot Yoga ClassSport
18 November 09:30 - 13:30
Come and join me for a 90 minute hot yoga session. Definitely one to wake up the body, a bring your weekend in with a bang!
Building on strentgh, flexibility and letting the mind unwind after a heavy week........This class will boost your energy and bring on the feel good endorphines.
Book a space on a mat now :0))
(**This class is not suitable for complete newbies to yoga)